Traumatic events can cause decades worth of issues emotionally and physically for Post Surgical Confidence Recovery Coach Kim Black even three decades after her pioneering hip surgery at age 4 still had a lot of emotions to work through with. her family. On this episode join us for a unique look into Kim's journey of self healing, what its like for to help clients rebuild themselves emotionally even in the winter season, her upcoming book and so much more. Don't forget you can check out our prev...

Life has a strange way of giving and taking from us. Briana Rice's life was changed forever from a marathon running biologist to a business woman and pageant queen. On this episode Briana Rice shares her journey surviving a major car accident, her daily challenges dealing with a spinal cord injury a traumatic brain injury and PTSD. We also discuss her work creating a sense of community with blackberry Merlot winning MRS US Woman of Achievement 2025 and so much more. To follow along on her journe...

Lets be honest having surgery isn't fun, nobody wants to go under the knife but, more often then not surgeries are successful out bodies heal and we are told to move along. Regardless of how well an operation goes people are left with scars mental, physical or a combination of both, On this episode I sit down with the founder of Scarred and Fabulous Kim Black as she shares her story of going through successful hip surgery at the age of four, how it took until the age of thirty for the negative m...

If you know the story Cinderella you know that emotional and physical abuse can take a tremendous toll on a person's confidence. Ashley Lawrence for many years struggled to raise four children while being a victim of domestic violence once she was able to get out of that situation she discovered Miss Wheelchair USA a charity organization that hosts beauty pageants to raise money for necessary items for those disabilities since 1997. on this episode enjoy a story of confidence rebuilding, new cha...

The average career length in emergency medical services or EMS is 5 years. Colton Petry worked in EMS for 11 years training for the job at just 16 and working through countless experiences that many people can't imagine, join us as we discuss his career, recognizing his symptoms of PTS, the differences between medical cues and medical dramas, the creation of the Just Dumb Enough Podcast and so much more. To follow Colton Petry and his journey as a podcaster, writer and producer click the links b...

Running! an exercise that not everyone enjoys a series of moments that can leave you out of breath if overdone but for Aaron Burros running has been a lifesaver from helping him loose weight, to regaining his life back after being shot five times at a workplace shooting. Despite living everyday with Post Traumatic Stress Disorder, and bullet fragments still in his body to this day Aaron Burros uses his love of marathons, trail running, and hid incredible survival stories to help other people liv...

Tragedy is an inevitable part of the human experience, which can bring us down or build us back up into a stronger person. Brain Rizzo experienced two tragedies loosing a friend to a drug overdose as a teenager, and ten years ago getting shot in the head by an angry drug addict while working as a bouncer in 2014. Brian spent thirty days in a medically induced coma and countless hour in the hospital trying to regain his mobility, memory, and his independence. Thanks to his love for exercise and a...

Loosing a loved one at any age is a traumatic experience so, in recognize of PTSD awareness month and Father's Day approaching I sit down with Quendon Spellman who lost his father at age 12. We discuss the lessons of treating others how we would like to be treated, sharing favourite memories and how Quendon has used the memories of his father to excel in sports, and his goal to become an actor/model/influencer . If you would like o checkout Quendon Spellman's work his profile is available on ...

Lucille Seppi has always had a passion for learning whether she's preforming at a local theatre in her home of Frankfurt Germany, Scuba Diving, or pursing her degrees in Psychology and Neuroscience. Unfortunately at the age of fifteen Lucille learned how to make difficult choices as she left home to escape a bad family situation that had been going on for years causing her to develop PTSD. On this episode we talk about the importance of communication, perusing your passions, and simply taking li...

From day one Andre Matthews has been a fighter. From being born prematurely with only one lung and spending much of childhood at home, Andre has always had a desire to see more of the world. At 19 he joined the US army, 8 years later Andre is the host of the true crime podcast Bruh Issa Murder focusing on cold cases with individuals of color. We discuss army life, traveling the world from Ireland to Qatar and all points between. For the month of #Remembrance we encourage you to support your loca...