We all want to fit in to feel like we belong, to have fun, and to make lasting friendships. Tim Corbin worked hard both in school and outside of school and when he was in collage he had fun and partied with friends but, at some point the desire to have fun became a problem. On this episode Tim discusses his journey of recovery from alcohol addiction we discuss how when someone is trying to get clean you have to want to get clean for you instead of for other people, how he's doing after a year an...

We hope everyone had a safe and happy holiday season now if you planned on making a lifestyle change in 2025 we have a solution. Join me on this episode with Mike Collins The Sugar free man who for 30 plus year been helping people cut back or quit sugar in 90 days. Through providing emotional support, eating whole foods, and by going at your own pace you can change your life for the better. To get your free copy of the book The Last Resort Sugar Detox, to figure out if you are a sugar addict, or...

No matter how old people get, no matter what we experience we all have made mistakes hopefully learned from them and become better people along the way. On this week's episode I sit down with Adam Gunton as he shares his journey of drug addiction and homelessness to his meeting with Jesus Christ and IHOP, to the creation of Recovered On Purpose his non profit organization, his best selling novel From Chains to Saved, and his helping other treatment centres through Behavioural Health Partners. If...

When trying anything new there is always a reason behind it trying a new food to experience a new taste, trying a new school to make new friends, but in the case of our guest John Giordano people come to him for a holistic approach to recovery from addition and mental heath challenges. On this episode we also go into John's personal journey from from growing up in the bronx dealing with unique family, becoming a Grandmaster in Martial Arts, getting into drugs in 1965, to recovering and working w...

24 Hours are in a day and for different activity or tasks often people might say "I don't have enough time". Despite raising three children including one with a rare medical condition Rhianna Sanford has spend the last 15 years overcoming her sugar addiction and trying to create a healthy program using biblical principals and encouraging fresh food versus frozen products be sure to follow Rhianna Sanford on her journey in the links below https://www.rhiannasanford.com https://www.instagram.co...

Pain is something we all deal with in life and we can take it head on or we can find ways to block it out or soothe it. For a long time Tom Regehr tried to soothe his pain with alcohol and drugs to the point where it didn't matter to him whether he lived or died. Living might not have mattered to Tom but, it did matter to his family and many of the colourful characters he met along the way by simply reaching out and saying they cared Tom realized there was more to look forward to in life. Tom ha...

Structure, routine, self-accountability; these are just some of the many things I discuss with Jacqueline Johnson, a women who successfully raised four children while dealing with high anxiety, depression and in later years alcoholism. After committing herself to the advice of mental health professionals her mindset improved over time and she began appreciating small victories like taking a shower and being out in the sunshine. Jacqueline has now been sober and off medication for a year. Jacquel...