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The Sit Down Stand Out Show
Raising Awareness for those who's lives are effected by mental health challenges Anxiety, Depression, Bipolar Etc
March 5, 2025

Feeding the Flames of Empowerment with Vahen King

In our twenties we all deal with a level of uncertainty about the future for Vahen King her future was forever changed when she became disabled after contracting Transverse Myelitis, a virus that left her physically disabled ...

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March 12, 2025

Going on a Reggae Odyssey with Clint Warren

Music is something that connects people together from all parts of the word. Clint Warren was born in South Africa and always had a passion for music from playing guitar to singing. On this episode join us as Clint shares his...

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April 30, 2025

From Making to Educating with Katie Spinks

Having children is a challenge from pregnancy to birth and beyond. Every birth is a unique experience for Katie Spinks the birth of her fourth child changed her life forever as she and her daughter nearly passed away from Ute...

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May 7, 2025

Combustible Elements with Marie Pontini

We can't control what happens to us in life but we can control how we respond to things beyond our control. Marie Pontini was diagnosed with an aggressive form of Multiple sclerosis (MS) in 2016, has had multiple operations a...

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