Emerging from the Chrysalis with Mary Kay Junis
As we conclude the month of April and we think about all the changes that come with the spring season. Inspired by the neuroscience of Dr. Andrew Huberman, her experiences reinventing her body as a personal trainer, and seeing the struggles of older US Veterans Mary Kay Junis created Chrysalis Personal Training. On this episode find out how Chrysalis Personal Training went from a water aerobics class for bachelorette parties to an in-house centre to help individuals affected by Parkinson's Disease improve their quality of life. To follow along on the journey please click the links below https://chrysalispersonaltrainingllc.godaddysites.com
https://www.instagram.com/chrysalisfit.pt
Until Next Time Keep Calm and Roll On
Until next time Keep Calm and Roll on.
Mary Kay Junis
Strength & Conditioning Coach, Business Owner
Mary Kay Junis is the Owner and Personal Trainer behind Chrysalis Personal Training LLC, an exercise community specifically for adults with Parkinson's Disease and their families in Phoenix. She holds a background in Group Exercise, Personal Training, Strength & Conditioning for Seniors, and Parkinson's Exercise. Mary Kay also served in the U.S. Military for six years as a Water Treatment Specialist. Growing up, she had very negative body image that lead her to fitness and helping others.