Mental Health Awareness Episodes
Defining Yourself with Chris Mitchell
Jan. 4, 2023
Despite being legally blind and being expelled from multiple schools do to undiagnosed ADHD Chris Mitchell has never allowed any labels that other have given him define who he is as a person. Chris has relied on his sense hu…
The power of kindness with Will Braid
Dec. 21, 2022
On today's episode I sit down with Will Braid a man who has gone on to become an author of ten children books, a husband, and father of three all while living with bipolar disorder. We discuss the importance of kindness and …
Celebrating Small Victories with Jacqueline Johnson
Dec. 14, 2022
Structure, routine, self-accountability; these are just some of the many things I discuss with Jacqueline Johnson, a women who successfully raised four children while dealing with high anxiety, depression and in later years …