Welcome to where we stand out from the rest
The Sit Down Stand Out Show
April 17, 2024

Conscious Choices with Rose Booth

To have faith is to put your trust and belief into something or someone you cannot see but exists with your heart. Rose Booth made the conscious choice to accept Christ into her life at 8 years old, and although we question …
Guest: Rose Booth
April 10, 2024

Put your Boots on with Kimberly Berg

Life can knock everyone down in many strange ways, what matters is how we get back up and rebound from it. Kimberly Berg grew up with a WW2 veteran dad and siblings who deal with Post Polio Syndrome. These were the building …
April 3, 2024

Working on a Dream with Kristi Jacques

Music is something we are all familiar with, regardless of the genre you listen to as long as you feel a connection with the melody, lyrics, stage performance, or the people off stage. Kristi Jacques has always felt a connec…
March 27, 2024

Put the Carriage  Before the Horse with Faye O'Hara

Animals have been helping mankind by feeding us, working with us, and being our companions for countless years. Faye O'Hara has always loved horses raising training, and riding them but, one night everything changed. Faye be…
Guest: Faye O’Hara
March 20, 2024

The Most Painful Choice is No Choice at all with Rachel McDonald

Have you felt that something wasn't right with you mentally or physically and those around you didn't believe you?Rachel McDonald faced this exact challenge for years trying find a doctor who would diagnose her with endometr…
March 13, 2024

Who's Hungry? With Ian Taverner

Ian Taverner just like the rest of us learned how to cook simply to survive, however bit by bit his health slowly started to wear him down mentally and physically. Being diagnosed with Fibromyalgia, Functional Neurological D…
March 6, 2024

Read It and Weep with Tylia Flores

Returning to the show for the first time since episode 10, we welcome back new Amazon Best selling author Tylia Flores. A publisher of 63 different book Tylia shares her unique writing journey from creating characters based …
Feb. 21, 2024

Bow to the Power Chair Queen with Laura Drummond

Thought the month of February we have been discussing the importance of relationships in our lives. Our guest Laura Drummond has had a unique relationship with the medical community as she worked for years as a nurse and mid…
Feb. 14, 2024

From the Gymnasium to the great outdoors with Savannah Reynolds

Relationships take time to build whether they are friendships, All business, or, romantic. Savannah Reynolds wanted to build strong relationships but found that making them was difficult after being homeschooled, spending ye…
Guest: Savannah
Feb. 7, 2024

The Return of a Visionary with Melanie Taddeo

February is often thought of as a month of love with Valentines Day or a time of historical reflection for Black History month on The Sit Down Stand out Show we will be focus on relationships business, personal or, relations…
Jan. 31, 2024

The inner and Outer Strength of Brian Rizzo

Tragedy is an inevitable part of the human experience, which can bring us down or build us back up into a stronger person. Brain Rizzo experienced two tragedies loosing a friend to a drug overdose as a teenager, and ten year…
Guest: Brian Rizzo
Jan. 24, 2024

Making and Taking Time for Healthy Choices with RHIANNA SANFORD

24 Hours are in a day and for different activity or tasks often people might say "I don't have enough time". Despite raising three children including one with a rare medical condition Rhianna Sanford has spend the last 15 ye…
Jan. 17, 2024

Lets Be Blunt about our Health with Teresa Bowors

When you hear the words Cannabis, Weed, Pot What do you think of? Teresa Bowors spent a long time looking after others but over time it began to effect her as she developed Chronic Fatigue syndrome, chemical sensitivity, and…
Guest: Terese Bowors
Jan. 10, 2024

Advocate for yourself and other with Lisa Norris

Welcome to 2024 everyone we hope your holiday was a good one. The new year presents new opportunities so for the month of January on new way to look after your health. Lisa Norris spend 36 years helping others as a paramedic…
Guest: Lisa Norris
Dec. 27, 2023

Be The Victor not The Victim with Danny Covey

Usually after a major operation we are asked to take a little RNR rest and relaxation. Despite going through eight heart surgeries Danny Covey decided RNR would mean Risk Responsibly as he would slowly participate in physica…
Dec. 20, 2023

Life is a Learning Process with Rob Swymer

Accept, Appreciate, Assess, these three steps can help you.get through any problem and challenges in life. Rob Swymer accepted the fact that he struggled in school, Rob appreciated his successful 42 year career as a sales ex…
Guest: Rob Swymer
Dec. 13, 2023

Getting Back in the Game of Life with Joe Rhea

When life knocks the hell out of you will you beat the odds? This is a question Joe Rhea asked himself many times after suffering a broken neck in 9th grade during football practice. Doctors told him he would never play foot…
Guest: Joe Rhea
Dec. 6, 2023

The Business and Personal side of medical supplies with Michael Johnson

The holiday season is here now you've probably heard the expression "Its a Christmas Miracle" our guest this week and every week in December we be an example of a real life miracle. Michael Johnson's life changed when he bec…
Nov. 29, 2023

Cancer a new Page in my bigger story with Karen Bucknall

We all go through chapters on our own journey of life some good some bad but what's important is the people we meet along the way. Karen Bucknall has done many things from journalism, working as a flight attendant, even beco…
Nov. 22, 2023

Textbook Knowledge VS Real Life Experience with Dr. Amy Morris

Doctors are trained on how to help people recover from difficult and sometimes deadly conditions, despite working in cancer care for 13 years Dr. Amy Morris's outlook changed when she was diagnosed with stage three ovarian c…
Guest: Amy Morrirs
Nov. 15, 2023

Cancer doesn't choose you can! with Marnie Clark

Marnie Clark seeming had the perfect life a happy marriage, a successful business, three happy full grown kids until everything changed. 2021 was a tough year for many but for Marnie it was especially challenging after a dia…
Guest: Marnie Clark
Nov. 8, 2023

Learning to Survive, Rise, and Thrive with Teresa L'Heureux

Trigger warning this episode contains discussions regarding domestic violence and animal cruelty listener discretion is advised. Have you ever heard the expression "caught between a rock and a hard place? Teresa L'Heureux is…
Nov. 1, 2023

Progress Not Perfection with Chelsea Layton

CMT Charcot-Marie-Tooth disease is a rare group of genetic disorders that affect the muscles in the arms and legs. While this a non fatal condition at this point in time surgery is the only proven treatment to improve the qu…
Oct. 25, 2023

Come along for the Ride with Brett Anderson

Whether you travel by air land or sea, whether you travel for business or pleasure you should take a few minutes to appreciate the moment as life can change in an instant. Brett Anderson spent 33 years flying around the worl…