Regardless of the challenges we face everyone at some point wants to get dressed up and have a good time. Keisha Greaves has always had a passion for fashion inspired by Tommy Hilfiger and many others, despite a diagnosis of ...

Human beings aren' t perfect we all have flaws from bad memories to stoping at a drive thru to often. What matters is that we recognize our flaws and try our best to improve ourselves. On this episode join me as I sit down wi...

Trigger warning this week's episode contains mature subject matter listener discretion is advised. September 10th is recognized as World Suicide Prevention Day if you or someone is experiencing suicidal thoughts please contac...

Trigger warning this episode contains the topic of suicide. The Covid 19 pandemic affected the entire world in many different ways for traveler and content creator Aspen Sage the pandemic and the stresses of life sent her dow...

Disabilities are something we can get at any time, those who get them can often feel like a burden, useless, or that they will never feel the same again Roneel Gounder's life was changed forever in 2021 after sustaining a spi...

Music has been amazing people since the beginning of time for Morgan Codrington groups like Def Leppard, KISS and Pantera left her amazed especially the guitarists. On this episode join us as Morgan shares her journey of lear...

Life can change in an instant but what' s important is how we respond to it. Catherine Wreford's life changed forever when she gave birth to her second child only to be diagnosed with Brain Cancer 5 weeks later. Despite being...

Cancer affects everyone differently for Soraya Chinloy her faith, and love for helping others helped her win her battle with Myelodysplastic Syndrome during the covid-19 Pandemic. On this episode join us for a unique discussi...

Have you ever felt misunderstood, like you were the only person who could understand what you were going through? This was the challenge for Cassidy Huff as she was born with a rare form of Dwarfism called Conradi-Hünermann ...

Asking questions is an important part of learning inside and outside of school. A big part of educating children is encouraging them to do research on topics they wish to learn about but, what about uncomfortable question reg...

Everyone in the medical profession witness patients at the worse time in their lives and sometimes their final moments which can lead to mental health issues and burn out. Destiny Johnson works as a Licensed Practical Nurse b...

Life is about choices you can choose to feel sad about your life and what comes next, but you can also choose to live your life to the fullest. Aly Corvin decided to enjoy her passions for dance , rock climbing, and skydiving...

We all want to fit in to feel like we belong, to have fun, and to make lasting friendships. Tim Corbin worked hard both in school and outside of school and when he was in collage he had fun and partied with friends but, at so...

Life works in a lot of strange ways Kiaira Julieanna was born with Cerebral Palsy with limited function in one of her hands. Despite the challenges that come with Cerebral Palsy Kiaira has worked hard to advocate for the disa...

Beth Deer was born with a condition called Optic Nerve Hypoplaysia but, somehow she was able to see normally until her high school years after choosing to get her eyes surgically corrected cosmetically. Since then Beth has go...

Traumatic events can cause decades worth of issues emotionally and physically for Post Surgical Confidence Recovery Coach Kim Black even three decades after her pioneering hip surgery at age 4 still had a lot of emotions to w...

Life can change in an instant, for Brandon Parks the last few years have been and a battle within his body and his mind after sustaining a spinal cord injury and nearly loosing the functionality in his legs and hands at just ...

Pro wrestling is unlike any other form of entertainment with men and women traveling the world combining physicality with emotional storytelling. On this week's episode 10 year veteran, bodybuilder, promoter, wrestler, and fa...

Pamela Schuller is a person who is very good at observing people, coming up with snarky remarks and just in general finding humour in her own struggle. On this episode join us as Pamela shares her journey from a diagnosis of...

Hello Listeners we hope you had a wonderful holiday and first month of 2026. We are starting on Wednesday February 3rd to introduce The Stand Out Classic Series where we replay some of our favourite episodes of The Sit Down S...