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The Sit Down Stand Out Show
Aug. 27, 2025

Accessibly Stylish with Keisha Greaves

Regardless of the challenges we face everyone at some point wants to get dressed up and have a good time. Keisha Greaves has always had a passion for fashion inspired by Tommy Hilfiger and many others, despite a diagnosis of ...

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Sept. 3, 2025

Room to Improve with Maria Garcia

Human beings aren' t perfect we all have flaws from bad memories to stoping at a drive thru to often. What matters is that we recognize our flaws and try our best to improve ourselves. On this episode join me as I sit down wi...

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Sept. 10, 2025

13 Reasons to Hold On with Diane Kaufman, MD

Trigger warning this week's episode contains mature subject matter listener discretion is advised. September 10th is recognized as World Suicide Prevention Day if you or someone is experiencing suicidal thoughts please contac...

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Sept. 17, 2025

Where there's a Wheel There's a Way with Aspen Sage

Trigger warning this episode contains the topic of suicide. The Covid 19 pandemic affected the entire world in many different ways for traveler and content creator Aspen Sage the pandemic and the stresses of life sent her dow...

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Sept. 24, 2025

Dancing Around Disability with Roneel Gounder

Disabilities are something we can get at any time, those who get them can often feel like a burden, useless, or that they will never feel the same again Roneel Gounder's life was changed forever in 2021 after sustaining a spi...

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Oct. 1, 2025

Shredding it with Morgan Codrington

Music has been amazing people since the beginning of time for Morgan Codrington groups like Def Leppard, KISS and Pantera left her amazed especially the guitarists. On this episode join us as Morgan shares her journey of lear...

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Oct. 8, 2025

Doing Jazz Hands with Catherine Wreford

Life can change in an instant but what' s important is how we respond to it. Catherine Wreford's life changed forever when she gave birth to her second child only to be diagnosed with Brain Cancer 5 weeks later. Despite being...

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Oct. 15, 2025

Faithful To The Bone with Soraya Chinloy

Cancer affects everyone differently for Soraya Chinloy her faith, and love for helping others helped her win her battle with Myelodysplastic Syndrome during the covid-19 Pandemic. On this episode join us for a unique discussi...

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Oct. 22, 2025

Rise of a Tiny Giant with Cassidy Huff

Have you ever felt misunderstood, like you were the only person who could understand what you were going through? This was the challenge for Cassidy Huff as she was born with a rare form of Dwarfism called Conradi-Hünermann ...

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Oct. 29, 2025

A Frosty Reception with Serenne Vikebø

Asking questions is an important part of learning inside and outside of school. A big part of educating children is encouraging them to do research on topics they wish to learn about but, what about uncomfortable question reg...

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Nov. 5, 2025

Caring for Caregivers with Destiny Johnson

Everyone in the medical profession witness patients at the worse time in their lives and sometimes their final moments which can lead to mental health issues and burn out. Destiny Johnson works as a Licensed Practical Nurse b...

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Nov. 12, 2025

On the Canyon's Edge with Aly Corvin

Life is about choices you can choose to feel sad about your life and what comes next, but you can also choose to live your life to the fullest. Aly Corvin decided to enjoy her passions for dance , rock climbing, and skydiving...

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Nov. 19, 2025

Sobering Conversations with Tim Corbin

We all want to fit in to feel like we belong, to have fun, and to make lasting friendships. Tim Corbin worked hard both in school and outside of school and when he was in collage he had fun and partied with friends but, at so...

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Nov. 26, 2025

CP Capable Parenting with Kiaira Julieanna

Life works in a lot of strange ways Kiaira Julieanna was born with Cerebral Palsy with limited function in one of her hands. Despite the challenges that come with Cerebral Palsy Kiaira has worked hard to advocate for the disa...

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